Beliora
Therapy that reads your body.
Your body keeps the score — Beliora reads it. Meet Liora, a warm AI therapist who listens without judging, sees what your sleep and stress are saying, and asks why, not just what. Talk by voice or text, anytime — even at 3 a.m.
3 days free · no card required · private by design
Beliora is an AI self-help tool — not medical care, not licensed psychotherapy, and not a medical device.
- 24/7 There whenever you need to talk
- 10 Emotions tracked on the DES scale
- EN·ES·RU Three languages, voice included
- Built on psychodynamic practice
- Reads your body: Apple Health + HRV
- Honest about AI
Meet Liora
Not a faceless bot. A companion with a point of view.
Liora is 24, a product psychologist working where psychology meets technology. Her approach is psychodynamic — she's curious about the why beneath your feelings, not just a worksheet to fill out. She has values, limits, and a habit of asking instead of judging.
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A question, not a verdict
Liora answers in short sentences, then leaves space. She asks open questions and validates what’s hard, instead of rushing you toward forced positivity.
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Depth, not worksheets
Most apps hand you checklists. Liora works in the psychodynamic and person-centered tradition — open questions, recurring patterns, what sits underneath a feeling. Real therapeutic depth, offered as self-help — not medical treatment.
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Honest limits
She holds boundaries with care. She won’t pretend to be a clinician, won’t make false promises, and will point you to real human help when you need it.
Health Hub
Your body keeps the score. Beliora reads it.
Your mind and your body are one system — Beliora is the first therapy app built on that idea. Connect Apple Health and your sleep, heart rate, HRV, and activity become four readable scores. When your sleep collapses or your stress climbs, your next session knows about it.
- Four scores: sleep, stress, activity, recovery
- Reads Apple Health: sleep + phases, heart rate, HRV, activity
- A fitness tracker for your mind — optional, and yours to revoke
One unified therapy plan
Every session continues the work
Beneath your conversations runs a single therapy plan — your current focus, identified patterns, working hypotheses, and the stage of the process — quietly updated after every session. Liora greets you with a short recap and picks up exactly where you left off.
- Each conversation continues the work instead of starting from zero
- Current focus, patterns, hypotheses, stage — one living plan
- Updated quietly after every session
Live voice
Talk out loud. Interrupt her mid-sentence.
Some days typing feels like too much. So just talk. Liora answers in a real back-and-forth — cut in mid-sentence and she stops to listen. No buttons to hold, no awkward waiting. And when texting suits you better, drop a voice message right into the chat.
- A real conversation, not dictation
- Interrupt her anytime — she stops and listens
- New: send voice messages inside text chat too
A step for today
One small step, saved where you’ll see it
Every session ends with one micro-step — small enough to start tonight — saved to your Home screen as your step for today. Like a recommendation Liora made mid-conversation? Commit it as your daily focus, and she weaves it into your next session.
- The micro-step from each session lands on your Home screen
- Commit any recommendation as your daily focus
- Liora follows up on it next time
Emotions, made legible
Two lenses on how you feel
Your diary and check-ins feed an emotion analysis across 10 dimensions — the Differential Emotions Scale, from interest and joy to shame and guilt — plus a Tone Scale from 0 to 4, apathy through enthusiasm. Over 30 days, vague moods become patterns you can read.
- DES: 10 distinct emotions, scored from gentle to strong
- Tone Scale 0–4, from apathy to enthusiasm
- Patterns over 30 days — triggers, clusters, repeats
Your memory, your call
AI memory you actually control
Liora remembers so the therapy feels continuous. But the memory is yours: open it, read it, edit it, disable it, or erase any part of it. Export everything, delete everything — nothing about you is locked away where you can't see it.
- View, edit, disable, or erase any memory
- Export everything, delete everything
- Continuity you can audit, not a black box
A therapist tuned to you
Set the tone. She keeps it.
How Liora shows up is up to you — her tone, style, formality, and approach are all adjustable, and your choices persist across sessions and languages. The app speaks English, Spanish, and Russian, voice included.
- Tone, style, formality, approach — all adjustable
- Persisted across sessions and languages
- Speaks EN, ES, and RU — voice included
How it works
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1. Just start talking
Open Beliora and say what’s on your mind, by voice or text. No setup, no forms. Liora meets you where you are and asks the first gentle question.
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2. She listens and connects
Liora tracks your emotions on the DES scale, notices patterns over 30 days, and — if you allow it — reads signals from your sleep and Apple Health data.
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3. You leave with one small step
Each conversation closes with a short summary and one micro-step sized for your real life. Over time, the patterns get clearer and the steps get easier.
Everything else that’s there for you
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Quick check-in
A 30-second pulse on how you’re doing, whenever you don’t feel like a full session.
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Insight of the day
A small, honest reflection drawn from your own sessions and patterns — never generic advice.
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Patterns over 30 days
See what keeps coming back — the triggers, the moods, the times of day that repeat.
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Weekly review
A gentle 7-day look back at your emotional week, with what shifted and what held.
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Diary with streaks
Write, speak, or add up to 5 photos. Liora reflects back what she reads in it.
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Gentle reminders
Soft nudges to check in — never guilt-trippy, always easy to turn off.
Beliora vs a generic chatbot
A general chatbot can talk. It can’t remember you, notice your patterns, read your body, or keep you safe in a hard moment. That’s the difference.
| Beliora vs a generic chatbot | Beliora | Generic chatbot |
|---|---|---|
| A unified therapy plan | One plan — focus, patterns, hypotheses — updated after every session, and you can edit the memory behind it | Forgets you between chats |
| Patterns over time | Tracks recurring emotions and triggers over 30 days | No sense of your history |
| Crisis safety | Crisis-aware, with real human resources surfaced when it matters | No built-in safety net |
| Your body’s signals | Reads Apple Health — sleep, HRV, activity — so a rough night informs your next session | No connection to how you actually feel physically |
| Depth of approach | Psychodynamic curiosity — asks why, not just what | Generic, surface-level replies |
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A unified therapy plan
Beliora One plan — focus, patterns, hypotheses — updated after every session, and you can edit the memory behind itGeneric chatbot Forgets you between chats -
Patterns over time
Beliora Tracks recurring emotions and triggers over 30 daysGeneric chatbot No sense of your history -
Crisis safety
Beliora Crisis-aware, with real human resources surfaced when it mattersGeneric chatbot No built-in safety net -
Your body’s signals
Beliora Reads Apple Health — sleep, HRV, activity — so a rough night informs your next sessionGeneric chatbot No connection to how you actually feel physically -
Depth of approach
Beliora Psychodynamic curiosity — asks why, not just whatGeneric chatbot Generic, surface-level replies
Built safe. Built private.
Your inner life is sensitive data, and we treat it that way. You control what Liora remembers, your data is encrypted, and we never sell it. When a moment turns dark, Beliora points you to real human help — for free, immediately.
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You own your memory
View, edit, or erase anything Liora remembers. Export or delete your data whenever you want — no friction, no dark patterns.
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Encrypted, never sold
Your conversations are encrypted, and emotional data is treated as sensitive. We never sell your data. Consent for emotional data is explicit and reversible.
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A free crisis path
If you’re in danger, Beliora surfaces real crisis lines and grounding techniques like 5-4-3-2-1 breathing — always free, always one tap away.
Beliora is an AI self-help tool — not medical care, not licensed psychotherapy, and not a medical device. It does not diagnose, treat, or cure. In crisis, US: 988 · Crisis Text Line 741741 · UK & Ireland Samaritans 116 123.
Simple pricing. Start free.
Every plan starts with a free trial and includes unlimited sessions with Liora — voice and text.
A single session with a human therapist runs $150–250. Beliora Premium is unlimited sessions, every day, for less than the cost of one of them per month.
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Weekly
$14.99 per week
- 3-day free trial
- Unlimited voice and text sessions
- Health Hub: Apple Health + HRV
- Unified therapy plan and memory
- Cancel anytime
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Monthly
$39.99 per month
- 3-day free trial
- Unlimited voice and text sessions
- Health Hub: Apple Health + HRV
- Unified therapy plan and memory
- Cancel anytime
- Most popular
Yearly
$359.99 per year
- 3-day free trial
- Save 25% vs monthly
- Unlimited voice and text sessions
- Health Hub: Apple Health + HRV
- Unified therapy plan and memory
Free trial included (3 days). Billing via your Apple ID, auto-renews unless cancelled 24h before the period ends, cancel anytime in App Store settings. Local prices may vary.
Questions people ask first
Is Beliora a replacement for therapy?
No. Beliora is an AI self-help tool — thoughtful, consistent, available at 3 a.m. — not medical care, not licensed psychotherapy, and not a medical device. It never diagnoses. For clinical treatment, a licensed professional is the right place, and Liora will tell you so herself.
Is talking to Beliora private?
Yes. Your conversations are encrypted, your emotional data is treated as sensitive, and we never sell it. You can view, edit, or delete anything Liora remembers, and consent for emotional data is explicit and fully reversible at any time.
What makes Beliora different from ChatGPT?
A general chatbot forgets you between chats. Beliora keeps one unified therapy plan, updated after every session, reads your body’s signals from Apple Health — sleep, HRV, activity — stays crisis-aware, and works in the psychodynamic tradition: asking why a feeling repeats, not just answering the question in front of it.
Can I really talk out loud to Liora?
Yes. Talking to Liora feels like a real conversation: she answers as you speak, and if you cut in mid-sentence she stops and listens. Prefer texting? Send voice messages right inside the chat. It feels less like dictation and more like talking to someone who is actually there.
What is the DES scale Beliora uses?
The Differential Emotions Scale maps feelings across 10 distinct emotions — interest, joy, surprise, sadness, anger, disgust, contempt, fear, shame, and guilt. Beliora also uses a Tone Scale from 0 to 4 (apathy to enthusiasm) so a vague mood becomes something you can actually see.
How much does Beliora cost?
Beliora Premium is $14.99 per week, $39.99 per month, or $359.99 per year — all with unlimited sessions and a 3-day free trial. Billing runs through your Apple ID, cancel anytime. Compare that to $150–250 for one human session.
You don’t have to carry it alone.
Liora is ready when you are. Start with one sentence — by voice or text — and see where the question leads.
3 days free · no card required · private by design
